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Healthy Minds Healthy College

Wellness Through Music: More Virtual Thrive Events!

January 19, 2021

Music is an excellent wellness tool. Whether you put on some music to shift your mood, express yourself by making music, or learn a new musical skill – the emotional and spiritual power of music can’t be denied. While we stay home as much as possible these days, it’s still important to take meaningful breaks from work and academics, giving our bodies and minds a chance to recharge.

Music Workshop Series

For these reasons we’re happy to invite staff and students to a series of Thrive events centred around music and delivered by the Manitoba Conservatory for Music and Arts.

Registration for each workshop opens two weeks in advance. After registering, you will recieve a Zoom link to join the event. All workshops run 7-8pm on a Wednesday. There is no cost to attend and you do not require your own instrument.

January 27: Improvisation

Music improvisation uses music patterns and concepts to create free form and stylistic new arrangements. Learn how to take your music knowledge and add your personal expressions to create a new arrangement.

February 17: Songwriting Collaboration

Participate in the creation of brand new music! Tune in to observe, provide your creative input toward lyrics and melodies, help improvise or vote on song ideas. We will use Garage Band to create a new music composition on the spot.

March 24: Song Sharing

What are some of your most loved songs and why? Bring a favourite song to this “round table” session and we will listen, discuss the artist, structure and meaning. You are welcome and encouraged to play your song using an instrument, or find a recorded version (whatever your preference). Let’s talk about what makes this music great!

April 21: Feel the Beat

Tap your feet, clap your hands and break out the pots and pans as you learn how to tell an exciting story through percussion soundscapes. Register here.