Red River College Polytechnic is working to be a supportive and healthy place to learn and work. Good mental health helps us live the life we want and contribute to a community, while reaching academic and career goals.
Sometimes it’s a struggle for students and staff to maintain good mental health, and when that happens there are supports and resources to assist you.
During the COVID-19 pandemic, with increased stress and a move to more remote learning, we’ve increased the supports and resources available to both students and staff.
Consider How You Are Coping
Visit the Wellness Blog to read about:
We’ve also curated some resources to help you stay well in spirit, mind and body.
Seek Professional Help
- Visit the Government of Canada’s Wellness Together portal to complete an assessment and review a range of services being made available by the federal government.
- Learn about a wide range of mental health services available to RRC Polytech students through Student Counselling Services.
- Staff can explore their RRC Polytech employee benefits, which include access to mental health services.