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Healthy Minds Healthy College

It’s not too late for the flu shot-and it is free!

November 1, 2013

beat the bug

With the flu clinics over at the Notre Dame Campus there are still numerous ways to receive the flu shot. The flu shot is still available on a walk in basis at the Health Centre in room HM-08 on the NDC campus.

You can also get your flu shot on a walk-in basis at the Health Office based at 306 Paterson Global Foods building.

The Health Centre recommends that staff and students print and complete the immunization consent form (sections A-D) that is available at on the Health Services website. It is also recommended to phone the applicable Health Centre ( NDC 632-2238, PGF 631-3386) before coming in for a flu shot so that they can advise you on when it is best to come in. Remember as with any clinic depending on circumstances you may have to wait if the clinic becomes busy and there is a 15 min waiting period after you shot.

Although WRHA Winnipeg Mass Flu Clinics are now closed, it is not too late to get the flu shot from your regular health care provider or from your local community health office. A list of locations and phone numbers of public health offices that can give you the flu shot is available on the WRHA webpage (

If you are looking for more information to help you make the decision whether or not to receive the flu shot this year, please visit the following blogs found on the RRC Wellness blog page ( These blogs address common questions and concerns regarding influenza and vaccination against the flu in an easy to read and compact manner.

According to the Government of Manitoba the peak incidence of influenza occurs during the months of December and January each year. Although it is only October it is always a good idea to get the vaccinated against influenza early in the flu season, as it may take up to two weeks to build the required antibodies that will protect you against the flu.

From Health Services Practicum Nursing Students Alexis and Thomas