Sometimes, when faced with new challenges it helps to talk things out with an understanding, supportive person. That’s why RRC now offers telephone Wellness Checks.
Simply complete this secure online form, and a Counselling Services team member will call you for a brief, supportive conversation. During the call, you will be invited to express how you’re doing and you’ll receive empathic, non-judgmental support. If needed, you may also be directed to other helpful resources.
You don’t have to go through this alone; we’re here for you.
If you need more support than a telephone Wellness Check can offer, there are a range of other services available to you. Learn more.