Christine Crowe joined RRC from Kwantlen Polytechnic University, where she served as Dean, Faculty of Academic and Career Advancement. Christine now leads RRC’s Schools of Indigenous Education, International Education and Continuing Education, while also overseeing the College’s regional campuses, Language Training Centre and community outreach (full bio here).
Mike Krywy (Chair of the Wellness Committee) went for a leisurely walk with Christine to get her thoughts about wellness.
Thanks for taking the time to share your thoughts about Wellness. To start with, who are some of the people in your life that you look up to as Wellness role models?
My mom was a dancer, choreographer and a teacher who danced with the Royal Winnipeg Ballet. One of my most powerful memories was watching her sit on the floor listening to music, and picking something for her next routine. She could sit on the floor for hours, but you could tell that she wasn’t in the room — she was creating that piece of choreography. Afterwards, I’d watch the choreography come to life during the practices with her dancers. I was her pianist for a while, and it was fantastic observing her in the creative process and seeing the beauty that came from it.
My mom suffered from depression through much of her life, and she used her creativity to bring herself out of her depression and back to the light. A year after she retired, she passed away. During that time I think she grieved because so much of her life was tied to that creation, and she didn’t know what to do when she was no longer creating. From her life I learned there is power of doing what you love, and how those actions can sustain and feed you.
I know you have a couple of young children. Are they also wellness role models for you?
They are amazing role models for me.
First of all, I’ve learned from them that “not knowing” is okay. “Not knowing” is a place of curiosity and a source of great adventure. It is not something to hide or be afraid of. It speaks to humility. As an administrator, I’m someone who people often come to looking for answers. And that’s a scary place to be sometimes. However, if you’re able to admit that you don’t know something but are willing to explore finding an answer together, you’re able to move forward.
The other thing is “Being present”. I have learned a great deal from putting down my iPad and playing with my kids. The other day my kids were jumping on the trampoline and said, “Mom, come join us.” I hesitated. For one thing, I am terrified about jumping on the trampoline, as I haven’t done it for years. So I told them, “I just need a minute — can’t you do something on your own?” Then I stopped and said to myself, “Wait a minute, they want to do something with me. They want to play with me.” So I went and jumped on the trampoline…and it was terrifying! But it was also very fun.
I’ve had many of the same experiences with my own children, such as when they ask me to go for a swim and I make excuses about the water being too cold. Once I drop the excuses and jump in with them, I never regret it. Is there anything else that your children taught you? Read More →