We have some very talented instructors and a great variety of programs to help get you moving toward your fitness goals or take your routine to the next level.
All classes are at the Notre Dame Campus unless otherwise noted. Some fitness and yoga classes are offered virtually and at the Exchange District Campus.
All classes are open to students and staff who have valid facility memberships. More information about memberships can be found here. Most students and staff automatically have a membership. Contact recreation with any questions.
The following requirements are in place:
Sign up for this session to have your questions answered about your exercise routine or anything gym and fitness related. This is a great time to learn how to use the weight room, fine-tune your technique, or progress your exercise routine under the supervision of our certified trainers.
For information on our yoga classes, please visit the Movement page.
RRC Polytech campuses are located on the lands of Anishinaabe, Ininiwak, Anishininew, Dakota, and Dené, and the National Homeland of the Red River Métis.
We recognize and honour Treaty 3 Territory Shoal Lake 40 First Nation, the source of Winnipeg’s clean drinking water. In addition, we acknowledge Treaty Territories which provide us with access to electricity we use in both our personal and professional lives.