12-Week Wellness Program
The rebel in you wants to change things up. You want to go against the everyday and be a better you.
This 12-week individual wellness program has been developed to help you get active and lead a healthier life.
Finding time in a busy day is tough so this program has been designed for you to work through it at your own pace, while moving forward toward the goals you have laid out for yourself.
RRC Polytech campuses are located on the lands of Anishinaabe, Ininiwak, Anishininew, Dakota, and Dené, and the National Homeland of the Red River Métis.
We recognize and honour Treaty 3 Territory Shoal Lake 40 First Nation, the source of Winnipeg’s clean drinking water. In addition, we acknowledge Treaty Territories which provide us with access to electricity we use in both our personal and professional lives.