Through the Healthy Minds Healthy College Initiative, Red River College is working to be a supportive and healthy place to learn and work. Good mental health helps us live the life we want and contribute to a community, while reaching academic and career goals.

Sometimes it’s a struggle for students and staff to maintain good mental health, and when that happens there are supports and resources to assist you.

During the COVID-19 pandemic, with increased stress and a move to more remote learning, we’ve increased the supports and resources available to both students and staff.

Maintain Your Wellness

Consider How You Are Coping

Visit the Wellness Blog to read about:

We’ve also curated some resources to help you stay well in spirit, mind and body.

Seek Professional Help

  • Visit the Government of Canada’s Wellness Together portal to complete an assessment and review a range of services being made available by the federal government.
  • Learn about a wide range of mental health services available to RRC students through Counselling Services.
  • Staff can explore their RRC employee benefits, which include access to mental health services.

Roadmap for Action 2021-25

The goal of the Healthy Minds Healthy College Strategy is to cultivate an environment of support that provides a sense of well-being, belonging, connectedness and positive mental health for all students, faculty and staff to support academic and career success. Since the initiative launched in 2014, substantial work has been done.

Learn more about our Roadmap for Action 2021-25 ›