May Well-Being Programs

May is here—with all the rebirth, brightness and promise that spring brings. This month, you may feel a little lighter and perhaps a little more motivated to grow. (If not, that’s okay too!) We have many opportunities to help you move, connect and do something your future self will thank you for.
May offerings:

- Intramural Sport
- Futsal, basketball, badminton and volleyball continue. New players are always welcome!
- Cricket is added to the schedule on Fridays.
- Group Fitness
- Yoga and fitness classes continue all month long. Improve your strength, mobility, and overall fitness with our experienced instructors.

- Recreation
- Hop on your bike (or borrow one from us) and join a group ride.
- Have some fun at a pop-up game room.
- Find your creative side at a doodle art workshop or a crafting circle
- Wellness
- Board a chartered bus and venture to Bird’s Hill Park for a rejuvenating nature walk.
- Get your hands dirty with a gardening workshop where you prepare plants for your home garden or your on-campus garden plot.
- Mental Well-Being
- Observe Mental Health Week by attending the virtual Take 5 For Mental Health workshop.
Mark your calendar and register through the Member Portal
or by using the brand-new RRC Polytech Well-Being mobile app for Android or iPhone.
Most programs are free for all members!
What Can I Do on the Member Portal?
On the member portal, you can:

- View program schedules and register for:
- Group fitness, like yoga and kickboxing,
- Events like paint nights and cat cafés,
- Intramural sport.
- Register your child for a fun-filled in-service day camp.
- View program and facility calendars.
- Request to rent a gym.
- Purchase a facility membership (if you don’t automatically have one).
- Easily view all of your program registrations and even your facility visits.
Who is a Member?
Most students are charged a $24 mandatory wellness fee with their tuition, giving them an automatic membership that starts on their first day of classes. Students who are not charged this fee can opt in by paying their $24 right on the portal, on or after their first day of classes.