Health Minds Healthy College

Campus Well-Being

Campus Well-Being May Events

April 26, 2022

Wellness Events

May 4th 12:00pm-1:00pm In-Person Immersive Meditation with Crystal Bowl Healing*  

May 5th  12:00-1:00pm Drop-in Relaxation Hour 

May 12th 12:00pm- 1:00pm Immersive Journaling & Meditation

May 11th  12:00pm -1:00pm In-Person Immersive Yoga with Holly*
 
May 17th 11:30-1:00pm Therapy Dogs at RRC Polytechnic @ Manitou a bi Bii daziigae
  
May 19th  12:00pm-1:00pm In-Person Immersive Meditation with Crystal Bowl Healing*  

May 25th 12:00pm -1:00pm In-Person Immersive Yoga with Holly *  

May 26th  11:30-1:00pm Therapy Dogs at RRC Polytechnic NDC- STTC    

*In-Person events require registration by emailing pvillafranca@rrc.ca   
All in-person events taking place in- The immersion room (GM32, NDC- Mall level just outside the North Gym at NDC)  

Drop-in Sports

Our South Gym is open for lunch hour basketball and pickleball drop-in! See below for more information:

Basketball– Monday, Wednesday & Friday, NDC, 11:00am-1:00pm 

May 2nd 11:00am-1:00pm
May 4th 11:00am-1:00pm
May 6th 11:00am-1:00pm
May 9th 11:00am-1:00pm
May 11th 11:00am-1:00pm
May 16th 11:00am-1:00pm
May 18th 11:00am-1:00pm

Pickleball– Tuesday and Thursday, NDC, 11:00am-1:00pm 

  • Details: Pickleball equipment will need to be signed out from the North Gym front desk, and returned at the end of use. You will be required to leave your student or staff ID card with the front desk staff in exchange for your equipment loan.  

May 3rd 11:00am-1:00pm
May 5th 11:00am-1:00pm
May 10th 11:00am-1:00pm
May 12th 11:00am-1:00pm
May 17th 11:00am-1:00pm
May 19th 11:00am-1:00pm

Virtual Yoga with Holly Pluchinski 

  • Tuesdays 4-4:30pm  
  • Fridays at noon-12:30pm  
  • Yoga for all levels  

REGISTER FOR EACH CLASS THAT WORKS FOR YOU:  
Tuesday, May 3rd  

Friday, May 6th  

Tuesday, May 10th  

Tuesday, May 17th  

Friday, May 20th  

Tuesday, May 24th  

Friday, May 27th  

Tuesday, May 31st  

Virtual Power Pilates with Sheena 

  • Mondays 12:15pm-12:45pm 
  • Mat based Core Strengthening for all levels  

REGISTER FOR EACH CLASS THAT WORKS FOR YOU: 

Monday, May 2nd 

Monday, May 9th 

Monday, May 16th 

Monday, May 30th 

Virtual Circuit Training with Sheena 

  • Wednesdays 12:15pm-12:45pm 
  • Full Body Circuit for all levels  

REGISTER FOR EACH CLASS THAT WORKS FOR YOU: 

Wednesday, May 4th 

Wednesday, May 11th 

Wednesday, May 18th 

Wednesday, May 25th