Fitness Centre Orientations

Coming to a fitness centre can be intimidating. Luckily, Campus Well-Being staff are here to help you feel comfortable in our spaces and confident using the equipment.

Simply schedule a walk-through and our staff will take you through the facility, explaining what each piece of equipment does and how the equipment works. Each orientation takes 15-20 minutes, depending on the number of people and questions asked.

To book your orientation please contact recreation@rrc.ca.

Note: This is not a personal training session. Staff conducting these sessions are not always trained fitness professionals and will not provide advice on fitness programs.

Fitness Centre Orientation

Contact Information

Name *

Email *

Daytime Phone *

Which fitness centre would you like an orientation at? *

Notre Dame Campus

Exchange District Campus

What is the best day and time for the orientation? *

We will do our best to accommodate your request however we may adjust times to accommodate as many people as possible

Are there any specific pieces of equipment you would like us to cover? *

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