World Suicide Prevention Day is a time to connect and reflect. Every year on September 10th, people in over 50 countries recognize this day.

World Suicide Prevention Day is a chance for everyone to join in promoting understanding about suicide: those impacted by a suicide attempt or loss, family and friends, workplaces, professionals, post-secondary institutions, students and community members.

Every year, 160 million people worldwide contemplate suicide and, tragically, 800,000 of them die by suicide. This means that more than 159 million people survive suicide-related crises every year. There is no reason that anyone has to die by suicide and, if we all do our part, we can prevent those deaths that do happen and the devastating impact that they have.

Virtual Speaker Series

This year, the Winnipeg Suicide Prevention Network (of which RRC is a member), is hosting a virtual speaker series on the theme of Creating Hope Through Action. Talks will take place at noon on Thursdays.

Noon on Thursday, September 9 – Kevin Lamoureux

In this session our special guest Kevin Lamoureux will focus on suicide prevention through the lens of social justice. Many young people find themselves struggling to overcome oppression and injustices that have sometimes impacted families and communities across generations. Every young person that finds themselves without hope is a failing of justice and equity, not a failing of the child. Grounded within the framework provided by the Truth and Reconciliation Commission’s Calls to Action, this session will honour the care adults who work on behalf of young people to create lasting and meaningful change.

Zoom Link: https://us02web.zoom.us/j/85097033815

Noon on Thursday, September 16 – Buddy Up

Our special guest Akash Asif will share information about the Buddy Up campaign. An initiative of the Centre for Suicide Prevention, Buddy Up is a men’s suicide prevention communication campaign: a call to action for men, by men. With the help of Champions across Canada, Buddy Up works to promote authentic conversations among men and their buddies.

Link: https://us02web.zoom.us/j/8509703381

Noon on Thursday, September 23 – Jack.org

Jack.org is Canada’s only charity training and empowering young leaders to revolutionize mental health. Jack Talks are mental health presentations delivered by young people to young people. Trained and certified youth speakers use the power of personal stories and mental health education to inspire, engage, educate, and equip young people to look out for themselves and their peers.

Zoom Link: https://us02web.zoom.us/j/85097033815

Noon on Thursday, September 30 – WE MATTER

Indigenous youth deserve to see themselves succeeding and thriving, and know that no matter what they may go through there is always a way forward. We Matter presenter Autumn LaRose Smith and a special guest Youth Ambassador will discuss why We Matter was created, Indigenous life promotion focusing on hope, culture and strength, and will share with you the resources and activities We Matter offers to support indigenous youth.

Zoom Link. https://us02web.zoom.us/j/82705334694

What Individuals Can Do To Help

Although it can be scary to talk about suicide, each of us can take action to support someone who is struggling.

1. Check in with them regularly to see how they are doing;
2. Listen supportively to what they have to say;
3. Remember that you don’t have to have all the answers;
4. Know and introduce them to resources in their area, if they need additional support;
5. Be prepared to assist them in finding information, but don’t take over as that may reinforce their sense of helplessness.

Local Resources

RRC students who are having thoughts of suicide are encouraged to connect with Student Counselling Services. Professional counsellors provide free and confidential support around the topic of suicide and other problems or crises. Appointments can take place over the phone, via videoconferencing or in person (as available).

Staff and faculty members are encouraged to connect with RRC’s Employee and Family Assistance Program, Homewood Health for free and confidential support.

All community members can also call the Manitoba Suicide Prevention and Support Line or visit the Crisis Response Centre at 817 Bannatyne in Winnipeg. For resources outside of Winnipeg, please find your health region here.

Remember, through action we can create hope.