Curious about how you can use music to manage stress and improve your mental health? Join certified music therapist Rachel MacEwan for a Music for Wellness workshop and try out some wellness enhancing strategies, using music.

Date: Friday, December 7th
Time: 12:05 – 12:55pm
Location: Prairie Lights Meeting Room (NDC)

Bring your lunch. Free dainties and tea will be provided.

All staff and students are invited.

Guiding us through different aspects of music therapy, Rachel will invite us to listen to music, make music, and analyze lyrics, all to promote good health while relieving stress and anxiety. Come on out and give it a try!

For questions or accessibility needs, please contact Breanna.