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Online Emotional Support – Available in YOUR Language!

Need some support to get through a challenging time? Red River ReliefLine is a free emotional support service available online, 24/7 to all students.

You can text chat with a trained listener using your tablet, smartphone or computer when you’re feeling overwhelmed, stressed, or just need someone to talk with.

All of your text conversations are confidential and anonymous. Visit to set up your user account today. Or, you can download the 7 Cups App to connect. Be sure to use school code rrc_rebels to get into the RRC specific platform.

Listeners are from all around the world and speak many different languages. To set up a user account you only need to give your email address and date of birth.

Questions? Contact Breanna Sawatzky.