RelieflineStudents have so much going on that life can easily become overwhelming. Sometimes connecting with a peer who really listens is just what you need.

RRC students can access free, anonymous, 24/7 online support from trained peer listeners, using a computer, tablet or smart phone at Red River ReliefLine.

To become a user, you’ll be asked to share your email address, date of birth and create a unique username. Other users and listeners will not be able to see your email address or date of birth. Enter the school code below to get access to the RRC version of the service.

School Code: rrc_rebels

Set up your user account today →

After you set up your user account, download the App and connect anywhere!

Red River ReliefLine is a customized version of the service called 7 Cups of Tea that has users and listeners from all over the world. This means that students can access listeners who speak a wide variety of languages. We hope this feature will be particularly helpful for our refugee, immigrant, and international students.

In addition to supportive chat conversations, students can access simple therapeutic exercises through ReliefLine, using the Growth Path feature.

It can feel risky to reach out for the first time, but getting support from a kind listener can be so worth it. We encourage students to use ReliefLine whenever they need it.

If you’d like more information about ReliefLine or have comments about your experience with it, please contact Breanna at blsawatzky@rrc.ca or 204-632-2061.