Wellbeing Supports for Students

Counselling Services

All students at all campus locations are welcome to access support from our professional and registered counsellors. Red River College counsellors can help you work through personal struggles, develop skills to manage better, and improve your wellbeing.

Learn more about this confidential service and book an appointment in-person or online.

BEACON Digital Therapy

BEACON is customized digital therapy, guided by a mental health professional. Using Cognitive Behavioural Therapy, BEACON can empower you to deal with life’s challenges. With guidance from a registered therapist, you’ll develop strong coping skills and techniques. Now available for free for Red River College students, BEACON can help with mood, anxiety, attention, and insomnia.

Visit any of the following around campus and get started today:

  • Mental Health Coordinator
  • Counselling Services
  • Indigenous Student Support Wellness Counsellors
  • International Student Support Coordinators
  • Academic Success Coaches

Student Benefits

Students registered in the Health and Dental Plan have insurance coverage for counselling or therapy with a psychologist or social worker, as well as massage from a registered massage therapist. Find out more ›

Psychologists can help with a wide variety of mental health difficulties, including anxiety, panic, depression, and attention problems. You can find a psychologist here.

To speak to someone about your benefits or find forms, visit the RRCSA Student Benefits Plan Office, located at:

Notre Dame Campus

Room CM75B
2055 Notre Dame Ave
Winnipeg MB R3H 0J9

Phone: 204-632-2503
Email: redriverplan@mystudentplan.ca

Exchange District Campus (Roblin Centre)

SA Office P-110
160 Princess Street
Winnipeg MB R3B 1K9

Phone: 204-949-8537
Fax: 204-633-1930
Email: redriverplan@mystudentplan.ca