Earlier this month we enjoyed Thrive Week, a time to focus on balance and self-care to promote positive mental health. Our planning group delivered a variety of activities to encourage staff and students to get active, relaxed, connected and creative. Here are some activities that folks enjoyed.
There was so much more going on that we didn’t manage to capture through photos. Even many of the regional campuses hosted activities.
We hope everyone who participated in Thrive Week enjoyed a break from the grind of school and work and is inspired to make time for balance and self-care on an ongoing basis.
This week was possible thanks to funding from the Red River College Students’ Association, Human Resource Department and Healthy Minds Healthy College Initiative. Big thanks as well to the planning group: Amanda Dorscheid, Beverly Wood, Priyanji Mediwake, Arsalan Zaheer, Carmen McIntosh, Erin Edwards and Breanna Sawatzky. Student volunteers who served as Thrive Ambassadors were a huge help.
Stay tuned for more Thrive style events in the new year.