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Staff Mental Health Support, Through Lifeworks

May 4, 2017

 


 

Every year, one in five Canadians will experience a mental health problem, whether it’s a struggle with depression, anxiety, addiction, severe stress, or another issue. And millions more will be affected by a mental health issue in someone they love.

Contact LifeWorks, toll-free, any time: Are you concerned about a child who may be suffering from anxiety, a family member who may be abusing opioids, or about an issue in your own life? Our caring, professional consultants are available 24/7 with expert advice and confidential support.

Log in any time to the program website: This month, see the Mental Health Support feature on our home page. You’ll find links to articles, infographics, and a new podcast, “Managing Your Moods,” featuring Christine Padesky, clinical psychologist, bestselling author, and cognitive behavioural therapy expert. She describes simple research-tested skills you can learn to improve your mood and boost happiness.

LifeWorks is here to support you and your loved ones through whatever challenges you may be facing.

Call LifeWorks toll-free, any time: 1-877-207-8833
TTY: 1-877-371-9978
Visit us online at www.lifeworks.com or login.lifeworks.com.
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