Congrats to our Week 1 Get Movin Prize Winners!: Pat Wherrett and Kristen Dohan!
I’m a nursing student at the college and if it’s one thing I’ve learnt, you have to keep physically and time (which is tough to do with and time busy nursing schedule) so what my boyfriend and I since starting this challenge together do is a sequence of exercises after to supper to help us digest our food. We do 3min of running in a spot ten jumping Jack’s and 200 abdominal reps of various exercises. It’s a fun thing we do together to try and stay physically active during our busy school schedules.
Thanks for helping us get active!!!
While Pat shares a picture of her working hard on the elliptical alongside a furry friend!
Thanks to the RRC Bookstore and Great West Life for donating these weeks prize packs! Thanks to Pat and Kristen for sharing their Get Movin Challenge pics. We encourage participants to share theirs as well to enter for more great prizes!
Click Here for more information on the Get Movin Challenge