Red River College Athletics and Recreation Services offers Group Fitness Programs suited to all interests and fitness levels. Our highly trained and enthusiastic instructors will lead you through a fun and challenging workout suited to you.

Registered Programs For 2015 Spring Term

Boot Camps with Cameron on Mondays from 12:05pm to 12:50pm

Yoga with Amanda on Mondays from 4:15pm to 5:15pm and Thursdays from 4:15pm to 5:15pm

20/20 Stack Training with Lesley on Tuesdays and Thursdays from 11:05pm to 11:50pm

Dynamic Core with Lesley on Tuesdays from 12:05pm to 12:50pm and Thursdays from 12:05pm to 12:50pm.

Cardio Fusion with Ming on Tuesdays from 11:05am to 11:50am

Regular classes will start May 4th and run until June 25th.

Drop in cards for 5 or 10 classes per term can also be purchased.

NEW*** for this Term: Spring Fling Workout!!!

Join Lesley for a quick 3 week session that bridges the Winter to Spring Term. This 3 class session combines exercises from her Dynamic Core and Stack Training classes along with some Spin Cycling. At the discount price of $15.00, it’s a great and affordable way to stay fit.

Register

Registration Starts on Monday March 23rd. To register for a class download the attached form, fill it out and take it to the Student Service Centre to make a payment. 2015 Spring Fitness Classes Registration Form