Red River College Athletics and Recreation Services offers Group Fitness Programs suited to all interests and fitness levels. Our highly trained and enthusiastic instructors will lead you through a fun and challenging workout suited to you.
Registered Programs For 2015 Winter Term
Boot Camps with Cameron on Mondays from 11:05am to 11:50am
Yoga with Amanda on Mondays from 4:15pm to 5:15pm and Thursdays from 4:15pm to 5:15pm
Rapid Revolution Spin with Lesley on Tuesdays from 11:05am to 11:50am.
Dynamic Core with Lesley on Tuesdays from 12:05pm to 12:50pm and Thursdays from 12:05pm to 12:50pm.
Zumba with Melissa on Wednesdays from 11:05am to 11:50am
Back Care with Andrea on Wednesdays from 4:00pm to 4:45pm
20/20 Stack Training with Lesley on Thursdays from 11:05pm to 11:50pm
Cardio Fusion with Ming on Fridays from 11:05 to 11:50
Soccer Boot Camp with Jordan on Fridays from 12:05 to 12:50
Regular classes will start January 19th and run until March 30th.
A “Free Week” of Classes will occur starting Monday January 12th. Classes will be held in their normal time slots and locations. A great way to try a new and different class before signing up!
Drop in cards for 5 or 10 classes per term can also be purchased. An unlimited Full Fitness Pass can also be purchased, allowing to attend as many classes as you want.
Registration Starts on Monday January 5th. To register for a class download the attached form, fill it out and take it to the Student Service Centre to make a payment. 2015 Winter Fitness Classes Registration Form
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