Wellness Routes – Walking/Running

Walking is one of the most basic movements we do. In addition to being easy to do its FREE! Incorporate active living into your day, a few steps will lead to healthier happier life.

Share your active living story with us. Post a picture of you being active to our Facebook page or to your Instagram or Twitter using the hastag #rebelsrec.

Do you have a favorite route? Send us the route details, and time and distance (if you know them) and we’ll add it to our list of routes

Send your feedback and routes to rebels@rrc.ca

participation.com has a beginner walking program designed for those who aren’t ready to begin to or can’t work out. Find more info on their website.

Rebels Rec Services has a number of walking and running routes laid out for the Notre Dame Campus.

  • Walk One is for the Brookside Cemetery. Download a copy of the route map with distances at the following link. Bookside run-walk map
  • Walk Two is inside at the Notre Dame Campus. We have nine different routes of varying distances, times and effort. Download the routes: Walk to Wellness Download a map of the mall level at NDC: Mall Level Map

Exchange District Campus

The Exchange District Biz has laid out some walking routes for downtown.  You can download a copy of the map at the following link. Exchange-Map