Coming to a fitness centre can be intimidating. There are all sorts of equipment, multiple buttons to push and who knows what each of them does? We do! To help you get comfortable Recreation Services can schedule a walk through of the NDC or EDC Fitness Centre’s. Staff will take you through the facility and explain what the pieces of equipment are and how the equipment works. Each orientation takes between 15-20 minutes depending upon the number of people and questions asked.
To book your orientation fill out the form below
PLEASE NOTE: This is NOT a personal training session nor will staff provide advice on fitness and well-being as staff providing the tours are not always trained fitness professionals. If you are looking for a personal training visit our personal training page for more information.