RRC Athletics and Recreation Services offers a variety of fitness classes, personal training, massage therapy and fitness assessments.

Therapy available at NDC North Gym

Fitness

Wellness

  • Get Movin Challenge: Each February Rebels Rec Services puts on the Get Moving Challenge. Get rewarded for being active!
  • Bike Share Program: Head down to the North Gym to take a bike for ride.
  • Lunch and Learn Wellness Series: Come participate and interact with fitness, exercise, and wellness professionals as they present on wide array of active living topics.
  • 12 Week Wellness Program: This 12-week individual wellness program has been developed to help you get active and lead a healthier life.
  • Wellness Routes (Walking/Running): Rebels Rec Services has a number of walking and running routes laid out for the Notre Dame and Exchange District Campuses with distances and times associated with each route.
  • Fantastic Lifestyle Checklist: Fantastic Lifestyle Checklist: Time for a check-up.
  • Getting Started: A guide to helping a busy student get started on a healthier happier lifestyle.
  • Monthly Fitness Challenges: Each Month Rebels Rec Services challenge you to be active. Take our fitness challenge submit the results and be entered to win prizes