Red River College Athletics and Recreation Services offers Group Fitness Programs suited to all interests and fitness levels. Our highly trained and enthusiastic instructors will lead you through a fun and challenging workout suited to you.
Registered Programs For 2014 Fall Term
Yoga with Amanda on Mondays from 4:15 to 5:15 and Thursdays from 4:15 to 5:15.
Rapid Revolution Spin with Lesley on Tuesdays from 11:05 to 11:50.
Dynamic Core with Leslie on Tuesdays from 12:05 to 12:50 and Thursdays from 12:05 to 12:50.
Cardio Complete with Ming on Tuesdays from 4:00 to 4:45
Zumba with Melissa on Wednesdays from 11:05 to 11:50
Interval Training with Ming on Wednesdays from 4:00 to 4:45
20/20 Stack Training with Lesley on Thursdays from 11:05 to 11:50
Boot Camps with Karly on Fridays from 11:05 to 11:50
Stott Pilates with Karly on Fridays from 12:05 to 12:50
Regular classes will start September 22nd and run until December 2nd.
A “Free Week” of Classes will occur starting Monday Sept.15. Classes will be held in their normal time slots and locations. A great way to try a new and different class before signing up!
Drop in cards for 5 or 10 classes per term can also be purchased. An unlimited Full Fitness Pass can also be purchased, allowing to attend as many classes as you want.
To register for a class download the attached form, fill it out and take it to the Student Service Centre to make a payment. 2014 Fall Fitness Classes Registration Form