Healthy Breaks – October Fitness, Rec and Mental Wellness Events
Did you know that taking a healthy break from work or studying can actually improve your focus and efficiency? Campus Well-Being is happy to share our October Program Calendar, which includes plenty of healthy break options. Healthy Eating on the Go workshop T’ai Chi and Virtual/in-person yoga classes Fitness, hip hop dance and self-defense classes Drop-in and intramural sport Board…